Our Classes
We’ve got a class for you - no dance background required!
Our classes are low-pressure, high-joy. We laugh at ourselves and shake our butts.
Come dance with us! Check out the types of classes we offer:
We have many types of beginner pole dance classes! Learn all about our beginner offerings below.
Have pole experience and wondering where you fit in best? Click the button below to learn about our levels.
Core Classes
Our core classes form the foundation of any pole journey. In these classes, you’ll focus on specific skills and combinations of skills to expand your vocabulary, with focused attention on technique and fluidity.
We also offer specialty classes (instructor-designed themed classes to put these skills together with style and musicality). And we have series, where you commit to multiple weeks up front and focus on one level, style, or theme for the duration of the series.
Sharing IS caring in our studios.
Most of our weekly classes are shared apparatus. That means you take turns with a classmate. Why?
Sharing poles allows us to afford beautiful studio spaces and pay our staff well, while keeping our classes affordable for you.
Here’s why we actually love sharing poles:
Community: Sharing poles creates a community full of connection and camaraderie where we cheer each other on and support each others’ learning.
Pacing: Experienced dancers (and well-established science) tells us that having a chance to rest and reset physically means better understanding and retention. Beginners are at risk of over-working themselves and getting injured. More repetitions does not necessarily equal better learning!
Inclusivity: Visual learners appreciate watching their classmates practice the movement and seeing it on a variety of body types and experience levels, not just their instructor
Don’t want to share a pole?
Our series classes are all one student per pole. These include regular series classes as well as our performance series, which culminate in group or solo performances at our student showcases.