Explore your strength and find a community at
Pole + Dance Studios

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The Pole + Dance community consists of five studio spaces along the West Coast.

Our studios welcome students of all backgrounds, experience levels, and ages.

We emphasize respect, individuality, and play. We work hard to be body positive and sex positive.

Come experience a style of movement that encourages play, exploration, silliness, and sensual expression.

Brand new to pole?

Our community is for everyone.

I took Mae Mae's Heels Choreo class ... She broke everything down in a way that was super easy to understand and modified for all the different levels in the class. The studio is super clean and nice and the staff are friendly. Highly recommend!

- Olivia R, San Francisco
I’ve never once touched a pole, but by the end of the class I felt like a pro! Very fun and a great way to get your body moving. Highly recommend.

- Rachel L, Oakland
I love everything about this studio - after only taking classes on Zoom during the initial part of the pandemic, I’m so relieved and happy to have found an in person studio that feels like home.

Rachel P, Berkeley
PDX P&D is truly amazing. I feel welcomed, not judged, and like anything is possible. I feel so strong and beautiful everytime I'm in class. I can't wait to continue my strength journey here.

Morgan B, Portland

Our Pricing

For the new student: $80 New Student Special
(works out to $26/class!)

For the pole-curious: Spin Intro Unlimited Membership
(works out to less than $12/class!)

For the regular: Ongoing Memberships
($30 or less per class if you take 3+ classes a week!)

$44/class - Class Packages + Drop-ins
(great for travelers, those with inconsistent schedules, and the commitment-phobic… no shade!)

Our class prices allow us to pay our highly trained instructors best-in-region rates (including sick pay), keep our studios gleaming, provide discounts and scholarships for needs-based students, and continue growing our community.

LEARN MORE

We believe in creating spaces that inspire you to move! You’ll always know what to expect from a Pole + Dance studio.

Our spaces are spotless, our equipment is well-maintained, and our smooth floors will make you want to roll around!