Pole + Dance
At Pole + Dance Studios we offer classes in pole dance, pole tricks, heels choreography, aerial silks, aerial lyra, active flexibility, and handstands. Everyone is welcome at our studios and we’re always working to build a community that values progresison, play, sex positive feminism, and respect for one another. Sign up for classes now or check out our private lesson packages, 5 week performance series, or online on demand courses!
In - Studio Classes
Pole Foundations is our introductory level pole class for those new to pole dancing.We will begin by conditioning strength and technique for inversion preparation... Learn More
In this all levels Handstands and Inversions class, we'll progress through headstand, shoulder stand, forearm stand and handstand holds and variations... Learn More
New Student Special
$80 for 3 classes
Classes must be attended within 1 month of purchase.
May only be purchased one time total per person (i.e. may not be purchased separately at each studio).
May not be shared between multiple people.
Room Rental: $25/hr
Single Class: $40
20-class Pack:May not be shared between multiple people.
Single Private Lesson: $100
5 Week Intensive Training Program: $600
2 person semi private: $150 ($75/person)
3 person semi private: $175 ($58/person)
301 8th Street, Ste 225
San Francisco, CA 94103
366A Grand Ave
Oakland, CA 94610
1636 University Ave
Berkeley, CA 94703
305 NW 21st Ave
Portland, OR 97209
Let Pole + Dance Studios make your next event unique and memorable! Whether it’s your bachelorette party, birthday, divorce party, team building event, or you want to take a private class with your friends, we’ve got you covered!
Book a private event with us! Celebrate a special day, spend time team building, or just come play with a group of friends! We offer pole and aerial events in a fitness or sexy style.
Pole + Dance Studios offers best in class training intensives in pole, aerial, and heels dancing. Join us for our next teacher training or heels intensive to take your practice to the next level.