Getting Started

Welcome to Pole & Dance Studios! We offer pole dance, pole fitness and active flexibility classes at all of our locations. We also offer aerial silks, lyra, and aerial straps at our San Francisco HQ and Oakland locations. Check out these pages to learn more about our locations, classes, pricing, private training and parties. 


New Student 3 Class Pack 3 Classes/$80

Our new student 3 class pack special gives you a 30% savings off of our drop in price, so you can try an of our class options from Pole, Aerial Silks and Aerial Lyra to Active Flexibility and Handstands. Note that:

  • All 3 classes must be used within one month of purchase
  • For pole classes, students should wear short shorts and a tank top or sports bra. The pole is slippery so you’ll want your skin to grip the pole.
  • For aerial classes, students should wear stretchy, tight fitting pants and a tank top or bodysuit
  • Class Package Pricing information can be found here

Private Packages and Series

5 Week Intensive Private Training Package

This program includes a customized training plan + 5 private training sessions to help you reach your goals

5 Week Performance Series (Starts Sep. 24)

In this 5 week series, you’ll work with a group and instructor to develop tricks and dance choreography to build a routine for performance at our bi-annual student showcase on Sat. Oct. 30, 2021. 

Virtual Pre-Pole 8 Week Experience

No pole required! All classes are held on Saturdays, 9/5-10/26 from 3-4:30PT, and held live over Zoom. All attendees will also receive pre-recorded videos breaking down technique for 14 floorwork elements learned in class!

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