About Us
Manifesto
COMMUNITY
We practice our art, dance and movement together, with an abundant mindset founded in respect for one another and the belief that together we can go farther than we ever could alone.
SEX POSITIVE FEMINISM
We believe that sex work is real work. We celebrate and honor pole dancing’s roots in stripping and cultivate an atmosphere of sex positivity in our physical spaces. We do not welcome attitudes or comments that disparage sex workers generally or strippers specifically.
PROGRESSION
By working with where our bodies are at right now, we build the muscular and neural technical foundations that allow us to train safely, efficiently, and thoughtfully; slowing down to hurry up.
PLAY
We delight in a curious exploration of movement and gleeful joy for our shared passion in practices that turn us – literally and physically – upside down.
Our Locations
SAN FRANCISCO
415.657.6339
info@sfpoleanddance.com
IG: @sfpoleanddance
301 8th Street, Ste 225
San Francisco, CA 94103
OAKLAND
510.309.3778
info@oaklandpoleanddance.com
IG: @oaklandpoleanddance
366A Grand Ave
Oakland, CA 94610
BERKELEY
510.674.8536
info@berkeleypoleanddance.com
IG: @berkeleypoleanddance
1636 University Ave
Berkeley, CA 94703
PORTLAND
971.363.7998
info@poleanddancestudios.com
IG: @portlandpoleanddance
305 NW 21st Ave
Portland, OR 97209
![Mischa is teaching back to back aerial silk classes on Saturday, October 15th: Hip Keys and Aerial Silks L1.5. Come swing your hips to perfect that hip key or work a bit more of your foundations to see if you’re ready for L2!
Sign up for class(es) with our P+D app.
💜 Saturday, October 15th
10am Hip Keys with Mischa
11:30am Aerial Silks L1.5 with Mischa [shared]
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#sfpoleanddance #oaklandpoleanddance #berkeleypoleanddance #portlandpoleanddance #poledance #lyra #silks #straps #hammock #aerial #dance #activeflex #flexibility #splits #backbends #handstands #poledancersofig #aerialistofig#upsidedownlife](https://www.poleanddancestudios.com/wp-content/plugins/instagram-feed/img/placeholder.png)
